A Faceted Life
You are beautiful...You are loved...You are not alone!
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Signs you might look for..If you answer yes to 5 or more of these, please seek help.
Are many of your meals all starches, fruits, or veggies?
*
Yes
No
Sometimes
Are you always eating diet, low calorie, or imitation foods?
*
Yes
No
Sometimes
Do avoid entire food groups such as the protein or fat group or do you label foods as good or bad?
*
Yes
No
Sometimes
Do you push food around on the plate to avoid eating?
*
Yes
No
Sometimes
Are you preoccupied with food - focusing on the plate of food, size of the portions, number of calories and fat grams?
*
Yes
No
Sometimes
Do you prefer to eat alone - Do you avoid eating in front of people?
*
Yes
No
Sometimes
Do you touch your stomach constantly to make sure it is flat?
*
Yes
No
Sometimes
Do you touch other body parts to make sure bones can be felt?
*
Yes
No
Sometimes
Are you always checking your self in the mirror; avoid looking in the mirror at all; or only looking at oneself from the neck up?
*
Yes
No
Sometimes
Do you obsess over food labels as to the number of calories, fat grams, etc.?
*
Yes
No
Sometimes
Do you not allow foods to touch each other on the plate?
*
Yes
No
Sometimes
Submit
A Faceted Life